Mini zucchini and choc muffins

Mini zucchini choc muffins 🤍 
An easy, nourishing recipe that is wholesome & yummy for kids

Ingredients:

• 1 cup grated zucchini (squeeze excess moisture)

• 2 ripe bananas

•  2 eggs

• 1/3 cup maple syrup or honey

• 1/3 cup olive oil or melted butter

• 1 tsp vanilla

• 1 1/2 cups wholemeal spelt or plain flour

• 1 tsp baking powder

• 1/2 tsp baking soda

• 1 tsp cinnamon

•  Pinch of salt

• 1/3 cup dark choc chips

Method:

1. Preheat oven to 180°C
2. Mash bananas in a bowl
3. Add eggs, maple syrup, oil & vanilla
4. Stir through zucchini
5. Fold in flour, baking powder, baking soda, cinnamon and salt.
6. Add choc chips
7. Spoon into mini muffin trays.
8. Bake for 14–16 mins until golden.

Little nourish tips: 🤎
- Add chia seeds or hemp seeds for extra goodness
- Freeze ahead (& wrap individually) for busy weeks
- Great for lunchboxes, afternoon tea & weekends ‘‘on-the- Go’ Snacks ⚽️🩰🫶🏻